7 Tips for Caring for Elderly Parents at Home To Be Happy and Healthy

Caring for parents in old age is a responsibility that is not only physical, but also emotional. Referring to the statement of a disease specialist in the Geriatric Consultant from Hermina Bekasi Hospital, Ika Fitriana, there are many ways to provide support and attention that is appropriate for parents. Here are some tips that can be applied in caring for the elderly parents at home.

First, focus on the positive things possessed by parents. Often, our attention is on deficiencies, such as physical complaints or changes in memory. However, Dr. Ika emphasized the importance of finding the positive side of parents. “Don’t just see shortcomings. Try to find positive things from them,” it is much better if we encourage their hobbies or interests. If parents like to sing, for example, provide support for them to explore these hobbies.

Second, support their interests and hobbies. Although many elderly people experience physical limitations, they still have the desire to move, both socializing and undergoing minor activities. “If they are happy to gather or sing, facilitate so that their enthusiasm is maintained,” said Dr. Ika. Paying attention to their interests not only makes their lives more meaningful, but can also contribute to mental health.

Next, use a soft approach in communicating. Speaking in a soft tone and put ourselves in their position can be more effective. For example, instead of force, we can use smoother sentences such as, “Mother eats, you will get sick.” This approach can make parents feel more attention and valued, and strengthen mutual respect.

Third, building a warm emotional relationship is very important. Dr. Ika said, “Accompanying them, paying attention, and building a warm relationship is an important part of caring.” Togetherness and small attention, such as spending time to mingle, can strengthen emotional ties and maintain the psychological condition of the elderly remain stable. By caring for close relationships, we not only make their days brighter but also enrich our own life experiences.

This is not only a matter of obligation, but also a form of love and respect for parents. The process of caring for the elderly stores noble values ​​that can be an example for future generations. Respect for those who have raised us are important, and can be realized through small actions that have a big impact.

Facing challenges in caring for the elderly parents can be confusing, especially for those who are doing it for the first time. However, with a positive and empathy approach, we can help parents live their dusk happier. Establishing daily routines that involve joint activities, such as gathering with family or making the activities they enjoy, can be the right way to maintain their physical and emotional welfare.

In caring for parents, we also need to prepare ourselves with knowledge and patience. Following a seminar or joining a community that focuses on the care of the elderly can provide valuable insight. Thus, not only parents who benefit, but also ourselves who will grow into individuals who are more patient and understanding.

By paying attention to these things, we hope to ease the burden that is often experienced by the elderly parents, so that they can enjoy the rest of their lives more calmly and happily.